Description
COOKING / DISHES
It is ideal for making idly, dosa
OTHER INFORMATION
This is highly valued by the Siddha Physicians, who use it for the treatment of Filariasis.
GI OF KARUNGKURUVAI
The Glycemic index (GI) of karungkuruvai is in the range of 50 -55 which is low in GI when compared to market varieties such as white ponni.
