Mappilai Samba (Boiled – Handpounded)

Mappilai Samba (Boiled – Handpounded)

Poongar ( Boiled - Handpounded )Black Rice / Karuppu Kavuni ( Boiled - Handpounded )
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₹ 70.00

NUTRITIONAL PROPERTIES:

Very high in fat. In terms of minerals, it is very highin potassium, iron, magnesium and phosphorus.

  • Increases Fertility
  • Improves Stamina
  • Improves Immunity
  • Lower blood sugar levels ( Insulin Control )
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Description

COOKING / DISHES
Table rice for boiled rice lovers. Can be mixed with aval (Poha) and avalaappamcanbe made.Also good for Porridge, Dosa, Idly , Sweets/ Desserts ,Savories ( Murukku / Chakli, Pappad )

OTHER INFORMATION

It is recommended for strength and stamina

GI OF MAPPILAI SAMBA

GI of Mapillai Samba is low compared to market varieties such as White Ponni. GI of mapillai samba are in the range of 66 – 70

Additional information

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1 kg

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