Description
COOKING / DISHES
You can use it for preparing Dosa, Idly and rice Porridge.
OTHER INFORMATION
- Good for Pregnant Women ,New mother,
- Helps in Natural Normal Labor / Baby Delivery
- Improves lactation / Mother Feeding .
Increases haemoglobin levels
GI OF POONGAR
It is one of the rice varieties that have low Glycemic Index value.
